中澳心交集 | 澳大利亚驻成都总领事馆主题活动,澳大利亚驻成都总领事馆微信公众号文章

随着人们的物质生活条件越来越优越，伴随而来的是日益增加的生活、工作以及学习压力。世界卫生组织提出，真正的健康除了生理上的健康，还包括心理的健康：一个人可以直面遇到的困难，享受自己的工作和学习状态，有动力的去追求梦想，拥有良好的作息与睡眠质量。

近年来，中澳两国政府对大众的心理健康都给予了高度重视。两国政府均出台了一系列的政策，并划拨专门的资金用于国民的心理健康相关项目。同时，如何借助不同的平台和活动传播心理健康和心理学的专业知识，促进大众身心的健康发展，也成为当下中澳两国心理健康和教育等领域的重要课题之一。

澳大利亚驻成都总领事馆携手The MINDCARE Project（新我疗心），联合推出“中澳心交集”心理健康系列讲座。

澳大利亚驻成都总领事馆领事邓瑞奇先生

我们希望借助心理学的专业知识，来共同探讨大众关心的心理健康焦点话题、面向大众普及社会热点中的心理学常识，促进中澳两国人民之间的文化传播和交流。让更多的人可以开始关注自己、家人和朋友的心理健康，普及心理疾病的相关知识，推动全民身心健康的发展。

The MINDCARE Project新我疗心创始人、澳大利亚校友Henry He

“中澳心交集”论坛的每期活动，将聚焦不同的话题，并邀请海内外嘉宾及业内专家一起参与现场讨论、问答和交流。我们期待着通过这档活动加深中澳人民的友谊和文化交流，增进两国在心理健康和大健康领域的友好互动与学术交流、科学普及国际标准的心理健康常识。

第一期活动将于2月24日与大家见面，聚焦青少年心理健康。具体详情及参与方式请继续关注澳大利亚驻成都总领事馆及新我疗心的微信公众号。

Even as people's living conditions improve, work and study life pressures continue to mount. According to the World Health Organization, real health includes not only physical health, but also mental health. A mentally healthy person can face up to difficulties, enjoy his or her work and study, be motivated to pursue dreams, and generally enjoys a good quality of sleep.

In recent years, the Chinese and Australian governments have attached great importance to mental health. Both governments have introduced a series of policies and earmarked funds for mental health related programs. At the same time, how to spread professional knowledge surrounding mental health and psychology through different platforms and activities has become an important issue.

In this context, as an international physical and mental health service platform, The MindCare Project, supported by the Australian Consulate in Chengdu, has launched a series of mental health seminars entitled "A Cross-Culture Exchange on Mental Health".

We hope to make use of professional psychological knowledge to discuss mental health topics of public concern, normalise discussion of psychological hot topics, and promote cultural communication and exchange between Chinese and Australian people. More people need to pay attention to their own mental health and the mental health of their families and friends. Greater understanding of mental diseases, and the links between physical and mental health, will go a long way to building more resilient and productive societies.

Each seminar will focus on a different topic. Chinese and foreign guests and industry experts will be invited to participate in on-site discussion, Q&A and exchange. Through this event, we hope to deepen cooperation between Australian and China in this critical field and work collaboratively to popularise mental health knowledge and widely recognised international mental health standards.

The first seminar will be held on February 24th and talk about mental health care of teenagers. For more details, please continue to follow the Consulate's and MINDCARE Project's WeChat accounts.