
























蔬菜什么时候才能上架?
Woolworths 预测各种蔬菜能上架的月份:
各类香草 - 八月
西葫芦 - 四个星期内,七月下旬
绿色豆类 - 七月下旬
西红柿 - 七月中旬
亚洲叶菜 - 七月中旬
生菜 - 七月
浆果 - 七月初
嫩菠菜叶 - 四个星期
西兰花和西兰花 - 七月
葡萄 - 七月初至中旬












白糖拌牛油果

牛油果番茄沙拉

牛油果养乐多(将牛油果捣碎混合)

牛油果烤鸡蛋(牛油果切开后将鸡蛋放上去,烤箱热180度,烤15分钟即可)

牛油果豆腐沙拉

牛油果拌饭(加蛋黄酱)

牛油果配面包

香蕉牛油果(奶昔)

牛油果奶油酱意面

牛油果酱(搭配玉米片很不错!)




觉得我们的文章实用,
就点个“赞”和“在看”吧!
每个点击,都是对帮主最大的鼓励
